EAT ALL YOU WANT; LOSE WEIGHT

I'm still cooking sugarless as well as dairyless. It is showing really solid rewards. I recently returned from a 2 week boating trip with friends and I eat as much as I wanted (sugarless and dairyless, of course). I stepped hesitating on the scales expecting to have gained weight. I lost 2 pounds!!! Does this really mean that I can eat as much as I want and never get fat? If so, this is a huge discovery. Why are more people not doing this in our "fat society"?

I don't know where my eventual weight will stablize at; could it be 125 pounds; the weight that I was at 25 years old?

I went into a store and tried on some really young clothes. Guess what; they fit. They even looked good. I caught a look at my nearly naked body in the mirrors of the change room and it has abbs!! The abbs finally show after all my stretching and crunches. I guess they needed to lose some puffiness to finally show up and this happened with my change in diet. It really does not look like a 62 year old body. My, my.

NOW HEAR THIS ALL YOU POOR FOLK WHO ARE TRYING TO LOSE WEIGHT AND STARVING YOURSELVES. You do not have to do that. You just have to change your diet. You cannot just eat "whatever" however, and you will have to cook "real food". But guess what; it can taste good and you can have enjoyable meals and EAT ALL YOU WANT!!!